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    Quick Reference - Physical Fitness

Do you want a training programme which is most suitable for you ?

How to improve the overall physical fitness ?

Do you want a training drill for different skills in Batting, Bowling, Fielding and wicketkeeping ?

How to use the fielding practise for the improvement of physical fitness ?

Do you want to know how to treat common injuries in ground ?

Do you want to know the latest methods of scientific training and coaching ?

How to make practise and Net-practise more effective and beneficial ?

If you have any such problem which is bothering you and you are not finding a solution or not happy with answer given by person around you, please do write to us, our experienced and highly qualified expert will get back to you within 24 hours, with complete solution. If you are happy with solution / answer, please don't hesitate to refer this sight to your Friend's or the player who is not getting answer / solution for his problems.

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